Approach

Welcome!! I work from a strengths- based and eclectic approach, helping you establish a treatment plan, utilize evidenced based strategies, and assist you in aligning with your existing values. My goal is to help you create a life worth living, because I know YOU are capable.

I also work from a relational approach with many of my clients, as the therapeutic relationship is immensely powerful and important to me. We are in this together. I believe you are the expert on yourself, so I am here to listen, and walk alongside of you!

I utilize eye movement desensitization reprocessing (EMDR), cognitive behavior therapy (CBT), dialectical behavioral therapy (DBT), exposure therapy, mindfulness practices, and follow a Health At Every Size (HAES) philosophy.


Specialties include:

  • Eating disorders & disordered eating
  • Body image concerns (offering 6-week support group for athletes struggling with body image and disordered eating)
  • Trauma & PTSD (EMDR)
  • Anxiety disorders (offering 6-week CBT adult anxiety group Sept. 2022)
  • Adults and young adults

*Offering in-person services at my office in Hingham, MA & telehealth therapy for MA residents

Practice Hours:

Mondays- 9:00am-6:00pm
Tuesdays- 9:00am-6:00pm
Wednesdays- 8:00am-3:00pm
Thursdays- 10:00am-7:00pm
Fridays- 8:00am-12:00pm

Office Phone: 781-974-4802